About Be One Yoga™

Be One Yoga™ values integrity, commitment, understanding, right thought, right action, forgiveness, the sense of journey and wonder, silliness, radical wholeness, blissfulness, inquiry, selfless service, beauty, appreciation, respect, healing, generosity, and most of all the practice of “BE”.

Jennifer Lake is the founder of BE One Yoga™. Her knowledge and experience coupled with her light-hearted sense of humor and being offer a safe environment for you to fully explore your potential to become more grounded in your truth through the practice of Yoga. Love, Breathe and BE!

Jennifer is an energetic, passionate, enthusiastic being. She is a Certified Yoga Instructor as well as ACE Certified Personal Trainer. She has 15 years of experience teaching movement; through dance, gymnastics, yoga and personal training. She has trained at Kripalu, Yoga of Energy Flow, Yogis Anonymous, Bikram Yoga, and Dover Yoga. She is scheduled to complete her 500 hr yoga therapist training with Joseph Le Page in August of 2012.

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